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Remember when your mother gave you cod liver oil as a child? Fish oils are a rich source of omega-3 essential fatty acids. Just like vitamins, our bodies need essential fatty acids daily. Omega-3 essential fatty acids help us to maintain a healthy cholesterol level, which makes it good for heart and all-around cardiovascular health. They also thin the blood and reduce inflammation. Because they help prevent inflammation, fish oils may be especially useful for those suffering from chronic inflammatory conditions. 1000mg.
Key Benefits:
- Promotes healthy cholesterol levels
- Helps reduce inflammation
- Rich source of omega-3 essential fatty acids
100 Softgels
Essential fatty acids are the “good fats” that are “essential” to our good health and cholesterol control. They are an essential part of cell membranes, body processes, as well as providing us with energy. Unlike other “fats” that we try to avoid, these are absolutely necessary on a daily basis for our good health. Specifically, the omega-3 fatty acids such as those found in cold water marine fish oils seem to have beneficial effects on cholesterol levels.
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