BLOG

Staying “On Top” During the New School Year

Staying “On Top” During the New School Year

Summer Katz, MA, LMHC, Patient Advocate

It is that time again… yet another new school year, and that means going through the adjustment process again in learning about new classes, teachers/professors and class schedules. While we all certainly go through the tough transition of having fun and getting away during the summertime break or vacation to returning to that obligatory routine of life (school and work), perhaps it would be helpful to consider how our medical regimens weave in...

Our Most Special Caregiver – Our Mom

Our Most Special Caregiver – Our Mom

By: K. Karington, HHCS Health Group of Cos.

If you are one of the lucky ones to have a good mom, then Mother’s Day is the perfect time in our rushed world to let her know how much she means to you. For those who have lost their mom, it is a good time to reflect on her impact on the lives of her family.

Over the years, I gave my mom many wonderful Mother’s Day surprises… home-cooked breakfast in bed with flowers, Sunday brunch at a five-star restaurant or her favorite home...

Can’t Wait for Springtime & CF Events!

Can’t Wait for Springtime & CF Events!

March post by: Patient Advocate Summer Katz, M.A., NCC, LMHC

Walking outside this morning left me with a bit of an unexpected chill. While I had heard the weather report saying there would be another cool front coming through, I’d gotten used to that perfect mid-70s weather. So, I started my day with a bit of unanticipated frustration, but realized that it was only a temporary weather dip. Then I began to think about the springtime; that beautiful time of year when the outdoors begi...

Successfully Adjusting to the New Year

Successfully Adjusting to the New Year

Posted by: Patient Advocate Summer Katz, M.A., NCC, LMHC

Starting a new year can seem both exciting and daunting. While each of us has a specific routine that we follow on a daily basis, I find that many of us also follow quite a structure according to the seasons throughout the year.

Right now, we are coming away from the holiday season. For many, the kids are in the middle of the academic school year, s...

2016 ROAD TO SUCCESS: How to Stop Procrastinating

2016 ROAD TO SUCCESS: How to Stop Procrastinating

Posted by: Patient Advocate Summer Katz, M.A., NCC, LMHC

Have you ever heard yourself saying, “Oh, I can put that off until tomorrow?” Or, maybe you’ve told yourself, “It’s not that big of a deal. I’ll get around to it next time.” Perhaps you’ve even said, “What’s the point? It’s not going to fix anything anyway.”

The above statements all cater to hesitation...